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Dietitian Chanel
Home
About Chanel
Women's Health Dietitian
Services
Book in
Blog
Contact Me
Additional Support
BOOK NOW
Home
Folder: About
Back
About Chanel
Women's Health Dietitian
Services
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Back
Contact Me
Additional Support
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posts from the ‘gram:

Snacks I’m loving at 4 months postpartum. Energy-dense, quick and easy to grab. Think higher protein and/or higher fibre to keep me fuller for longer between meals and ideally something I can eat one-handed while juggling bub.
🎄Pregnancy & Food Safety This Festive Season 🎅 It’s not very often that, as a dietitian, I recommend cutting out or restricting certain foods, but pregnancy is a different story. During this time, some foods carry higher risks of harmfu
A moment for the best mango froyo 🍦🥭 Combine and blend: • 150g frozen mango • 200g yoghurt • 1 tbsp Allulose syrup (from @saweetway ) • 100ml milk Pour into your Ninja Creami container and freeze for 24 hours. Spin on Lite Ic
Some quotes & memes I’ve loved lately as a new mum 🥰 🐣🍼🏷️ #postpartum #newmum #mummemes #mumquotes
Five meals I love (as a dietitian) (01) nothing beats a freshly toasted bagel with eggs, avocado and cream cheese (a great blend of carbs, healthy fats and protein) (02) cauliflower and lentil aloo gobi is absolutely delish and packed with plant b

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Based on the Sunshine Coast, Queensland, Australia

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