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Dietitian Chanel
Home
About
About Chanel
Women's Health Dietitian
Services
Book in
Blog
Contact
Contact Me
Additional Support
BOOK NOW
Home
Folder: About
Back
About Chanel
Women's Health Dietitian
Services
Book in
Blog
Folder: Contact
Back
Contact Me
Additional Support
BOOK NOW

posts from the ‘gram:

Wondering if dates can actually help with labour? 🍯🤰

You’re not alone—this is one of the most common questions I get in the third trimester!

Here’s what the research says:

Eating around 70–80g of dates daily from 37&ndash
I’ve been a little quiet on socials lately, just soaking up these final weeks of pregnancy before Bub arrives. It’s been such a mix of emotions - the excitement of meeting our tiny human soon, but also the anxiety of the unknown and hopin
Photo dump. Slowing down as we progress through the third trimester trying our best to embrace the calm before everything changes 🐣🍼
1. Hospital check ups 
2. Daily stretches 
3. Half strength cap in the sunshine
4. Sourdough + avo + Haloumi + bals
Things That Have Surprised Me: Weeks 25–32 of Pregnancy 🤰🏼

As this third trimester unfolds, I’m still in awe of what the body can do and still just as grateful but these past few weeks have come with a whole new wave of surprises&helli

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